Nicole Blades is a novelist, speaker, and freelance journalist who covers women's health, race and culture, books and publishing, and stories of reinvention for various national print and digital magazines. She lives in New England with her husband, son, dog, and a sky-high stack of books by her bedside that she calls Mount Nightstand. Find out more about her at NicoleBlades.com.
How Much Weight Can You Lose In A Month In A Healthy Way?
Slow and steady wins the race.
Do Keto Pills Work? Here's What RDs Really Think About Keto Supplements
This isn't promising...
Add These 49 Best Sex Positions To Your Bedroom Bucket List
No. 23 is a real treat.
10 Reasons Your Pee Looks Cloudy And How To Clear It Up, According To Urologists
Don't panic yet.
F9‘s Nathalie Emmanuel On Her New Approach To Body Image And Exercise
“What I love about yoga is there’s no pressure to be the best at it.”
What Is The OMAD Diet? What To Know About The 'One Meal A Day' Diet
It's basically a really extreme form of intermittent fasting.
Is The Keto Diet Safe For Kids? Everything You Need To Know About Keto For Children
It it ok for kids to restrict carbs?
The Best Way To Calculate Your Keto Diet Macros
Yep, there's a formula for that.
What Exactly Is MyNetDiary—And Will It Help You Lose Weight?
Don't underestimate the power of tracking.
Should You Start Drinking Apple Cider Vinegar To Feel Less Bloated?
Please say it's that easy.
6 Reasons You're Seeing Blood On Your Toilet Paper
Don't immediately jump to colon cancer.
Is Vaping Bad For You?
I mean, it's not great.
What's A Heart-Shaped Uterus—And Do You Have One?
IDK what a typical uterus looks like, TBH.
Can You Sleep With A Tampon In?
Inquiring minds (with white sheets) need to know.
18 Sexy Excuses to Hop Into Bed
We've pulled together a comprehensive list of the mind-boggling benefits of hitting the sheets.
Money Secrets Couples Keep
Financial infidelity can be as devastating to a relationship as straying sexually. Here's why you need to come clean about money
Interview with Friday Night Lights hottie Taylor Kitsch
As Tim Riggins on Friday Night Lights, Taylor Kitsch is a tough guy with a tender heart—just like in real life
Interview with Brothers & Sisters hottie Dave Annable
Dave Annable plays the black sheep of the Walker family on Brothers & Sisters. But he's a honey in real life
Control and Power in Relationships: Is Being an Alpha Wife Ruining Your Life?
Married women: Here's how to make sure being a control-obsessed superstar wife doesn't compromise your happiness
Interview with Lipstick Jungle hottie Robert Buckley
You might know Robert Buckley as Kirby on Lipstick Jungle. But there’s more to this witty charmer than his six-pack abs
Interview with Twilight hottie Cam Gigandet
Meet the 26-year-old heartbreaker behind Twilight's villainous vampire
Interview with the Hottie of the Month: Maroon 5's Adam Levine
Maroon 5 frontman Adam Levine on greening his band's tour and how women inspire his music
Interview with Hottie of the Month: Aaron Eckhart
We talk to the Men's Health cover guy about what he finds sexy
Hottie of the Month: Mark Wahlberg
The Men's Health cover guy gets personal with us about what women should know about men
Meet ABC's Lost star Matthew Fox—Our Hottie of the Month
Lost's Matthew Fox talks to us about sex and when you know a guy is in love
The Shocking Truth
When he drops a bomb, can you learn to deal or is his juicy secret a deal breaker
Interview with Yankee star Derek Jeter—Our Hottie of the Month
Men's Health cover guy baseball player Derek Jeter talks to us about winning, sex and the women who drive him wild
Interview with Hottie of the Month: Matthew McConaughey
Mr. Shirtless Matthew McConaughey talks about walkabouts, changing a man and his mantra: just keep livin'