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world of woo women's health uk

World of Woo

Tarot, soundbaths, crystals, colour-healing... the WH team immerse themselves in the wackier side of wellness - and debunk some myths on the way.

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'I tried eye yoga, and it wasn't at all what I expected'

crystals

Can crystals actually help ease anxiety?

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4 health benefits of a gong bath

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Could brushing a tapir help me get out of my mind?

breathwork

'I tried the 4-7-8 breathing technique'

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Kirsty Gallagher explains how to make the most of the Spring Equinox - and reclaim 2023

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Theresa Cheung: 'Everyone who dreams is psychic'

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Kirsty Gallagher explains Vedic astrology

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Healing scents to help insomnia, anxiety + more

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Reiki for sleep: Can energy healing help you ZZZ

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Should you do yoga on a full moon?

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This is the truth about exercise and cancer

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Shellac ruins my nails. What are the alternatives?

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Can a diet help you live 10 years longer?

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'The real ADHD scandal is NHS underfunding'

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Save up to 50% on our favourite Lelo sex toys

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Miley Cyrus' bodysuit is more cut-outs than fabric

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19 unitards guaranteed to up your gym kit game

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Best bedside cribs and co-sleeping cots for babies

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A mindful stay at São Lourenço do Barrocal

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The best cream bronzers for a fresh-faced glow

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Sydney Sweeney's skin routine gave me a juicy glow

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The best baby monitors to shop in 2023

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