
Travel
From UK staycations to adventurous or relaxing trips further afield, we've got all the healthy, wellness-fuelled holiday inspo you need.

How to spend 72 hours in Rome

Retreat East review: the ultimate weekender

A wellness retreat with cold water swimming

Could brushing a tapir help me get out of my mind?
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The best UK spas
Indulge your senses with top of the range treatments in luxurious surroundings

We stayed at Pan Pacific London - the ultimate 'recovery hotel'
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More travel inspo

10 Airbnbs with tennis, games rooms and more

I tried a gourmet ski safari in Italy's Alta Badia

A wellness guide to Mauritius

11 wellness retreat trends to try in 2023
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Fitness holidays
Swim shop

19 Speedo swimsuits you'll want to shop now

The best period-proof swimwear

I'm loving Dua Lipa's baby blue bikini

Kate Bosworth recreates her iconic Blue Crush look
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New on Women's Health

This is the truth about exercise and cancer

Shellac ruins my nails. What are the alternatives?

Can a diet help you live 10 years longer?

'The real ADHD scandal is NHS underfunding'

Save up to 50% on our favourite Lelo sex toys

Miley Cyrus' bodysuit is more cut-outs than fabric

19 unitards guaranteed to up your gym kit game

Best bedside cribs and co-sleeping cots for babies

A mindful stay at São Lourenço do Barrocal

The best cream bronzers for a fresh-faced glow

Sydney Sweeney's skin routine gave me a juicy glow
