October is World Menopause Month, with Menopause Awareness Day falling on October 18. Here you'll find practical advice for navigating this huge hormonal milestone, from the first peri symptoms onwards.
Suzie Wells on tackling her menopause on TV
A top doctor on how to train during the menopause
How menopause affects the skin and hair
'Early menopause destroyed my confidence at work'
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Shirley Ballas on 'scary and emotional' menopause
7 things you need to know about perimenopause
No7 launches menopause skincare range
HRT is being sold on 'dark web' amid crisis
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Beautiful at Every Age
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