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fitness challenges tried and tested

I tried it...

Join the Women's Health team as they try celebrity workouts, train with top PTs, and give viral fitness challenges a whirl.

stairmaster

'The 25-7-2 Stairmaster workout is set to take over from 12-3-30, so I tried it everyday for a week'

rebel wilson workout

'I tried Rebel Wilson's exercise and diet regime'

hydrow review

'I tried the Hydrow, here's my full review'

12 3 30 workout

'I did the 12-3-30 workout everyday for a week'

therabody review

'I Tried Therabody's RecoveryAir JetBoots'

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barrys bootcamp london

'I've been going to Barry's Bootcamp for 5 years, here's everything I've learned'

3 2 8 barre pilates

'I followed TikTok's 3-2-8 method for 30 days'

oura ring review

Oura Ring review: My new favourite fitness gadget

walking

'I walked 10,000 steps everyday for a month'

psycle

'I went spinning twice a week for 1 month'

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