This recipe originally appeared on Beautiful Eats & Things.
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- Yields:
- 4 - 6
- Prep Time:
- 15 mins
- Cook Time:
- 15 mins
- Total Time:
- 30 mins
- Cal/Serv:
- 125
Ingredients
- 1 lb.
asparagus, trimmed
- 1 tbsp.
olive oil, plus more for brushing
- 2
large egg whites
- 3/4 c.
panko
- 1/3 c.
grated Parmesan
- 2 tsp.
Italian seasoning or dried oregano
Kosher salt and pepper
Directions
- Step 1Heat oven to 425°F. Brush a large rimmed baking sheet with oil.
- Step 2In a shallow bowl, whisk together egg whites and 1/4 tsp salt. In a second shallow bowl, combine panko and oil, then toss with Parmesan, Italian seasoning and 1/4 tsp each salt and pepper.
- Step 3Working in batches, dip asparagus in egg, letting excess drip off, then coat in panko mixture, pressing gently to help it adhere and transfer to prepared baking sheet. Repeat with remaining asparagus, egg white and panko mixture.
- Step 4Roast until tender and golden brown and crisp, 12 to 18 minutes (depending on thickness of asparagus).
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