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17 Best Cooling Comforters For Hot Sleepers To Stay Dry In 2023, Per Experts
You can forget about night sweats.
You've probably been there—kicking off your comforter at 2 a.m. because you're sick of tossing and turning in damp sheets. Nothing ruins a good night's sleep like sweating through most of it. So, when turning on the AC no longer cuts it, it's time to call in some reinforcements with a cooling comforter.
The ideal comforter for hot sleeper wicks moisture, controls your body heat for optimal comfort, and keeps you cool in the summer and warm in the winter. "A cooling comforter should be luxurious and comfortable in addition to providing temperature- and humidity-balancing benefits," says Serine Steinnes, EVP, Global Home at 37.5 Technology.
Peep some of the best comforters for hot sleepers below:
Additionally, the fill power, a.k.a. gram-per-square-meter (GSM) can also make a big difference. The GSM count is basically a fancy way of referring to the thickness of a comforter. "As a rule of thumb, 150 to 350 GSM is good for summer months or hot sleepers, and 500 to 700 GSM is ideal for winter and cold sleepers," says Carleara Weiss, PhD, MS, RN, a member of the American Academy of Sleep Medicine. If you're somewhere in the middle? Opt for something between 300 and 400 GSM, she suggests.
With all that in mind, here are the 17 best cooling comforters of 2023, per customer reviews.
Noemie Gokhool is a freelance writer and business owner based in Montreal with a B.A in English Literature and Professional Writing. Her goal is to create relatable, influential content. Her interest in journalism world began when she was just a young girl creating scrapbooks from magazine cut-outs of celebrities and articles—a world she envisioned being a part of one day. You’ll either find her wrapped under a blanket binge-watching '90s movies and TV shows or writing at a coffee shop sipping on tea (not coffee)! Follow her on Instagram.
Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
Sabrina is an editorial assistant for Women’s Health. When she’s not writing, you can find her running, training in mixed martial arts, or reading.
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