The 12 Best Workout Apps For Women To Conquer *Any* Fitness Goal In 2023
Sweat. It. Out.
I don't know about you, but I know my best bet for fitting exercise into crazy busy days is to have a workout app on my phone. Sure, I love my gym, but apps give me the guidance to stop, drop, and roll into any exercise I want at any point in time, whether I'm traveling or just getting up from my couch.
The convenience factor and potential cash saved is very real. (So many of the best workout apps are totally free!) Instead of remembering to pack your gym bag before work and frantically trying to churn through last-minute assignments to make that 6:30 p.m. class on the other side of town, with workouts via an app, you can schedule your sweat on your time and in a space that’s comfortable for you.
Take a sneak peek at the best workout apps to get moving:
- Best Overall Yoga App: Alo Moves
- Best For Women's Health Diehards: All/Out Studio
- Best For Live Workouts: Obé Fitness
- Best For Audio Workouts: Aaptiv
- Best Strength And Conditioning App: Nike Training Club
Still, there are so many workout apps available, it can be overwhelming. So, we whittled it down to the 12 best workout apps handpicked by Women’s Health editors and certified trainers. And whether it’s getting a high-energy boutique bootcamp class in your living room, finding the perfect playlist for your next run, or just mastering strength-training moves, there’s an app for every goal. Now check out our faves below...
Pro tip: Track your at-home exercise just like you would any other workout: “Be consistent and spend a little time each week reviewing the data,” says Pete McCall, CSCS, host of the All About Fitness Podcast and instructor at Equinox in San Diego. “It can help you identify when you’re training too hard or not training hard enough.”
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