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Kehinde Anjorin, CFSC, NCSF photo

Kehinde Anjorin, CFSC, NCSF

Certified functional strength coach, personal trainer, plant mum, and all-round badass. Kehinde is the founder of PowerInMovement and online streaming fitness service The Power Method.
determined young women jumping while exercising at park against sky

20 Best Cardio Exercises From A Trainer For A Total-Body Transformation

Ready, set, SWEAT.

Apr 26, 2023
inner thigh workout lateral lunge

16 Inner-Thigh Exercises Your Leg-Day Workout Needs From A Trainer

You've never done lunges like this.

Dec 14, 2022
trainer kehinde anjorin performing quadruped resistance band leg exercise

Use These 10 Exercises To Create Endless Resistance Band Leg Workouts

Weights? Who needs 'em.

Oct 14, 2020
trainer judine st gerard performing squat to twisting shoulder press

15 Dumbbell Exercises To Create A Full-Body Dumbbell Workout You Can Do Anywhere

Pump. It. Up.

Sep 16, 2020
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