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Christine Yu

Christine Yu is a freelance writer, yoga teacher, and avid runner who regularly covers health, fitness, nutrition, and wellness for outlets like Well + Good, Women’s Health, Runner’s World, and Outside. When she’s not writing, you can find her dreaming of the beach.
Health care concept

15 Surprising Heart Disease Risk Factors You Didn't Know

Where you live can dictate your risk.

Jan 5, 2023
Ingredients for spring vegetable buddha bowl. Delicious healthy food.  On a gray background, top view

This Is The Only Mediterranean Diet Food List You’ll Ever Need

ALL the avocados, please!

Nov 4, 2022
Dish, Food, Cuisine, Fried egg, Ingredient, Huevos rancheros, Meal, Poached egg, Breakfast, Brunch,

35 Healthy Egg Breakfasts You'll Be Loving All Week Long

You know you're sick of hard-boiled eggs.

Jul 19, 2021
homemade purple japanese ube ice cream

What Is Ube And Why Is Everyone So Obsessed With These Trendy Purple Potatoes?

They are *~heavenly~* in desserts.

Jun 8, 2021
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