Alexa Tucker
Alexa is a Denver-based contributor who covers all things lifestyle, wellness, travel, home, and beauty. When she's not writing, you can find her sweating it out at boxing or Pilates, planning her next travel adventure, or drinking red wine.
Here's Exactly How to Clean Around Your Vagina And Vulva, According To Experts
Douching and steaming are no-gos.
The Best Leggings For You, Based On Your Zodiac Sign
But don't worry if you feel drawn to, well, all 12.
‘My Butt Is Way Bigger Than My Waist, But These Leggings NEVER Fall Down’
It’s kind of a miracle.
The Best Songs To Break A Sweat To In 2018 (So Far)
Nothing gets you through dance cardio like Ariana.
Hip Flexor Pain Is Basically The Worst—But You CAN Fix It
Don't read this sitting down (no really, that’s kind of the whole problem).
7 Abs Exercises You're Probably Doing Wrong—And How To Fix Them
Because better form means a better six-pack.
This Workout Will Tone Your Entire Body Using Just a Hand Towel
One home essential, 10 creative exercises.
This Barre Routine Is A Cardio And Strength Workout All Rolled Into One
This isn't your usual barre routine.
8 Fat-Blasting Cardio Moves You Can Do When The Treadmill Is Taken
This workout is just as good—if not better—than your go-to cardio machine.
This 10-Minute HIIT Workout Will Help You Sculpt Crazy-Toned Abs
Set your core on fire with this heart-pumping routine.
We Asked Trainers To Decode 9 Confusing Gym Phrases
Does it really matter if your knees go past your toes during a squat?
Here's What's Causing Your Crippling Heartburn—and How to Make It Pass
We'll help you put out that fire burning in your chest.