To all my ladies with large and heavy breasts, let's get one thing out in the open: Your girls deserve the best—sports bras included. No more bouncing. No more squishing. No more feeling like your body isn't a gym body. (Spoiler alert: If you're at the gym, your body is a gym body.)
See some of the best sports bras for big boobs below:
Finally, there are so many more activewear brands offering extended sizes in sports bras made for running, high-impact activity, and low-impact workouts. A properly fitted and expertly-designed sports bra will make your breasts feel supported—but not smooshed—in something that's not just functional, but cute enough for a sweaty selfie.
Ready to find your perfect match and hit your HIIT workout class? Below are the 26 best sports bras for big boobs that'll keep 'em happy and healthy, no matter what kind of workout you put them through.
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1. Best For No Boob Bounce: Maaree Solidarity High-Impact Sports Bra
Your next workout is officially a no-bounce zone with Maaree's Solidarity sports bra. Not only is it designed with a supportive band at the bottom, there's also a band that runs above your boobs that's a game-changer for keeping everything secure—even during your hardest HIIT class. Machine-washable, it's available in sizes 28E-38FF.
Rave Review: "No chafing—very easy to put on. It feels tight as I’m walking out the door, but two minutes into the run, I don’t think about it again. It is such an amazing experience to be able to run without having to think about anything but my run."
2. Most Chafe-Resistant: Champion Solidarity High-Impact Sports Bra
Champion Motion Control Zip Sports Bra
Champion Motion Control Zip Sports Bra
It's time to say goodbye to the marks and skin irritation caused by uncomfortable bra straps. Champion's wire-free zip-front sports bra provides maximum support for high impact activities, but with no chaffing along the band or straps. It's also machine-washable.
Rave Review: "This is comfortable—like wear-all-day, forget-it-has-a-zipper comfortable. My usual complaints with workout bras are spillage over the top, back pain from straps, and the dreaded 'uni-boob' that makes it look like I’m smuggling a watermelon under my blouse. While this doesn’t have the lift and separate of a day-to-day bra, you can tell I have lady-bits and not stolen fruit under there. The multi-strap back really spreads the support out and keeps the pressure off my shoulders."
3. Most Customizable Fit: SheFit Ultimate Sports Bra
Not only does the SheFit sports bra provide coverage and support for sizes A to I, but it's also able to adjust to your needs. Both the shoulder straps and the bust band are secured using velcro, allowing you to cinch this bra in a way that's perfect for you. The front-closing zipper helps enforce the personalized band size while providing extra stability. Trust, there isn't another sports bra as individualized and supportive as this one.
Rave Review: "I was so tired of bouncing around on the boat and lawn mower! So tired of the girls affecting my golf swing! But problems solved with this bra! I'll be purchasing another one soon!"
4. Best Wireless Option: Knix Catalyst Sports Bra
Whether you’re a DD or a G, this wireless bra will keep you covered and comfortable. With a fit like a regular bra, except with a lot more support, you'll feel like you can move without any part of the bra rubbing you the wrong way. Plus, the performance-molded cups help to reduce movement without creating discomfort.
Rave Review: "I bought my first Catalyst about a month ago and it was a great fit. It kept the girls in place and was super comfortable. I ordered a second one and am just as pleased with the fit. So far, so great!"
5. Most Supportive: Panache Ultimate Underwire Sports Bra
Fuller-busted women swear by this sports bra, and for good reason—it goes up to size J! And unlike a lot of other options, the Panache comes with secure, adjustable straps—ensuring you get the best hold possible. (You can even convert it into a cross-back.) Another game-changing feature? Its proven ability to reduce bounce by 83 percent.
Rave Review: "I have never had a more comfortable bra in my life. I almost wore it to bed the other night."
6. Best Low-Impact Sports Bra: Athleta Solace Bra
This bralette-style sports bra from Athleta is made for D and DD cup sizes. It has a tight chest strap and strappy back, which make up for some the support that's lost with the V-neckline...but not so much that it becomes uncomfortable. Give this bra a try during your next Pilates, yoga, or sculpt class.
Rave Review: "This is by far my most favorite bra. I loved it so much I bought it in nearly every color! Do yourself a favor and grab one."
7. Best Plus-Size Option: Wacoal Simone Seamless Sports Bra
The molded cups on this Wacoal sports bra allow for maximum support and a more accurate fit, and the thick underwire helps to maintain that support while you run and jump. What's more: The shoulder straps and chest band have a wide fit for an added layer of security and comfort. There is also a hook-and-eye closure in the back for easy on-off action.
Rave Review: "I wear a 42DDD and I absolutely LOVE this bra as an everyday bra and as a sports bra...Great support—I have no regrets. I plan to buy a few more."
8. Best For Running: Lululemon Run Times Bra
Want to keep the girls in place as you put in those extra miles? Look no further than this sports bra from Lululemon. It's designed to give you support, separation, and extra airflow—whether you're on a treadmill or pounding the pavement.
Rave Review: "I have always had trouble finding a good sports bra. I am a 34G. I am 45 and this is the best sports bra I have ever owned—nothing moves! I feel like my workouts have greatly improved."
9. Best For E Cups And Above: Freya Sonic Molded Sports Bra
Something women with big boobs know that all sports bra designers apparently don't? Cup size and band size aren't always directly proportional. That's where the Sonic Bra from Freya comes in. Not only does this bra come in cup sizes B-H, but it also comes in band sizes 28 to 40. With molded cups, thick straps, and underwire for added support, this a great option for anyone and everyone, especially if you need an E cup or above.
Rave Review: "The inside cupping is the MAGIC that supports us ladies with larger breasts. It's [moisture-]wicking, absorbent, doesn't slip, and can criss-cross back strap. The stitching is super duper strong and the fact you can get it in fun colors is even better. Do it—buy it now and your 'girls' will forever thank you."
10. Best For Side Boob: Elomi Energise Underwire Sports Bra
If it's not uniboob, it's side-boob or something else—not with this bra, though. It's made with three-section cups and side panels to make sure every part of your breasts are securely tucked in and supported.
Rave Review: "I am a difficult size to fit, as I have extremely large breasts and a small rib cage. I was ready to be disappointed, yet again, when this item arrived. To my surprise, not only did it fit, but it was comfortable! It gives great support and is sturdy. I loved it so much that I wore it to work! It was true to size. I also love that it has a clasp on the strap in the back, so you can convert it to a racerback."
11. Best For High-Impact Workouts: ThirdLove Kinetic Impact Sports Bra
ThirdLove promises no bouncing period with their Kinetic Impact sports bra that they worked two years to perfect. The tested wireless design includes convertible straps, adjustable hook-and-eye closure, and breathable cups, so you can move as fast and freely as you want. Coming from a company known for its inclusive sizes, you can bet on finding the size that fits best for you.
Rave Review: "I love this bra! It's the first wireless bra that is comfortable, gives me the support I need, and is a pleasure to wear. The fabrics are so soft, and the band underneath doesn't cause any marks on my skin. For me, this is a miracle!! I love it so much I bought more in other colors!!!"
12. Most Eco-Friendly: Black Paloma Racerback Bra
Girlfriend Collective Black Paloma Racerback Bra
Girlfriend Collective Black Paloma Racerback Bra
This racerback bra from Girlfriend Collective, one of the internet's favorite sustainable clothing companies, is both extremely flattering and supportive. Available in six colors, it looks great during those low to mid impact workouts and outside the gym. Plus, it's made from 79 percent recycled plastic bottles so you can also feel great about buying more than one.
Rave Review: "All the rumors are true...this is a favorite bra for a reason! Perfect amount of comfort, coverage, and I'm loving the length in the torso. IDK how other bra makers get it so wrong, but GF always gets it right and the Paloma is no exception."
13. Best Convertible Sports Bra: Wacoal Underwire Bra
Designed with an underwire frame to minimize bounce and maximize support, this sports bra from Wacoal also lets you easily go from traditional straps to a criss-cross back. Available in sizes 32DD-42DDD and 16 different colors, you might just need to get one of each.
Rave Review: "I have searched and tried many sports bras that compare to my old favorite ones that are not made any more. I love these bras! They fit perfectly and true to size. They provide full-coverage and great support without making me look flat or smashed."
14. Best Zip-Front Sports Bra: Yvette Sports Bra
Why get stuck in your sweaty bra when you can just unzip your way out? Yvette's zip-front sports bra contains the girls just enough that you feel supported but not strangled, and lifted but not squished. (Don't worry, there's a self-locking mechanism to keep the zipper from coming down at the wrong time.) It's also made with breathable mesh fabric and available in five stylish colors.
Rave Review: "As soon as I put this bra on, I was amazed at the comfort level and support. This bra is designed so well that it completely contains my bosom on the sides, where so many bras fail. The bottom band also completely holds me in. This design alleviates any pulling on my shoulders."
15. Best For Back Support: Yvette Criss-Cross Back Sports Bra
Yvette Adjustable Criss-Cross Back Sports Bra
The worst part about an unsupportive sports bra? How much your back hurts after your workout. This Yvette high-impact sports bra takes some of the weight off of your back and shoulders while you're lifting weights with its adjustable strappy design. Mesh panels in the front also help wick sweat away.
Rave Review: "All I can say is wow! I have big boobs and have never had a bra the right size that I feel comfortable in until now! I got this for cardio days at the gym, but I will be using this as a daily bra. This is amazing."
16. Most Breathable: Champion Spot Comfort Sports Bra
Champion Spot Comfort Sports Bra
Not only is Champion's comfort sports bra made from moisture-wicking fabric, it's designed with strategically placed mesh in the front and along the straps to also help keep you cool. (Bye, boob sweat!) Adjustable straps and molded cups will also give you just the type of support you need.
Rave Review: "It is one of the most comfortable bras I have worn. Super easy to get on, too, compared to some of the more intricate ones I've had. It used to take my boyfriend and I both to get me saddled up in the morning. I'm now proud to say that I can dress myself!"
17. Best Sports Bra That Gives Back: Natoria Convertible Bra
Natori Dynamic Convertible Contour Sports Bra
Natori Dynamic Convertible Contour Sports Bra
Natori's convertible sports bra supports and holds the girls in place with thin, foam pads, underwire, and an elastic bottom band. If that's not enough to hit "add to cart," the moisture-wicking fabric and fully adjustable and convertible straps might be. Plus, the brand donates one percent of every purchase to charities that empower women or fight racism and structural inequality.
Rave Review: "I love these bras for doing my brisk walking! Your boobs have good coverage and have good shape. I wear them with and without a t-shirt. Plus, the color combos are fun!"
18. Best Sports Bra That Doesn't Restrict Movement: Under Armour Limitless Bra
Under Armour Limitless High Sports Bra
Under Armour's Limitless sports bra is here to follow your moves, trading traditional padding design for a figure-eight that's more aerodynamic and flexible to fit your natural curves. The cross-back straps make it extra supportive, and the fabric is extra breathable. Consider this your new favorite gym buddy.
Rave Review: "It’s such a challenge to find a sports bra that won’t jiggle jiggle, but hold (I hope you caught that lol). But—oh my wow...This bra keeps a perfect shape and will not allow your breast to flip everywhere."
19. Best Racerback Sports Bra: ThirdLove Flex Seamless Bra
ThirdLove Flex Seamless Racerback Sports Bra
ThirdLove Flex Seamless Racerback Sports Bra
Another great pick from ThirdLove is the brand's racerback sports bra, available in sizes 34AA-44F. The wireless, seamless design and removable soft cups makes it comfortable enough for yoga workouts, but also for meeting up on weekend afternoons outside the gym. It's everything you need to feel cute, comfy, and supported.
Rave Review: "This is the perfect bra for everything, but high impact activities. The stretchy material provides support, but the bra is easy to pull off (and I’m only two months out from shoulder surgery, so that’s saying a lot.) I wear a 34D and bought the medium in a couple of colors."
20. Best Design: Freya Epic Underwire Molded Bra
With cups shaped to encapsulate instead of flatten, this underwire bra from Freya is designed to offer you full coverage support. Mesh panels and the cooling inner-bra fabric are also designed to help keep sweat away from places where it's not wanted a.k.a. your boobs. Available in multiple styles, it sizes up to a 40G.
Rave Review: "I wear a 34F and finding a sports bra that actually offers support without looking like it belonged to my great grandmother has always been a pain in the rear, so I was hesitant to purchase this. I finally made the purchase, and had very low expectations, but this sports bra really surprised me—it is ABSOLUTELY WONDERFUL!"
21. Best For Medium-Impact Workouts: SheFit Flex Sports Bra
Stretchy but supportive is what you can expect from this SheFit sports bra. The full-coverage design features an adjustable band and straps, a locking zippered front so you'll feel secure and breathable, and comfortable fabric so your chest isn't so tight that you sweat through Pilates. Think it can't get any better? The straps will also convert to a cross-back.
Rave Review: "I am very busty, so when I’m trying to run on the treadmill or do the elliptical everything moves...This bra holds everything in place. I don’t have to worry about bouncing or movement, since it’s very tight and secure. I would definitely buy again."
22. Most Easy To Get On: Runderwear Power Running Sports Bra
No more contorting in the gym locker room. The double set of traditional hook-and-eye closures built into this sports bra from Runderwear make it super easy to put on and take off. The brand also has a reputation for designing bras that never chafe. This one's built with a wide band, molded cups, and a higher neckline so that it's comfy, but also keeps boob bounce to a minimum.
Rave Review: "From the first run I could tell it was the best sports bra I've ever worn. I'm a 36DD and very well-supported. I ran a half marathon last weekend with absolutely no rubbing or chafing. It's so comfortable."
23. Best For Yoga: Lululemon Free to Be Elevated Sports Bra
One thing you don't need during your yoga workout is the girls busting out in the middle of downward dog. This light support bra from Lululemon is designed to keep things nama-staying in place and to reduce friction. If you want a little extra security, you can also add removable cups.
Rave Review: "Finally, the most perfect light support for full cups. It has just enough compression to get you through a boot camp workout!"
24. Best Seamless Option: Glamorise MagicLift Seamless Sports Bra
Glamorise MagicLift Seamless Sports Bra
Glamorise MagicLift Seamless Sports Bra
The support and lift from this wireless sports bra from Glamorise are nothing short of magic. The fabric is super comfortable and breathable, and the no-stretch cup design is guaranteed to reduce bounce. Looking for a bra that fits great both in and outside the gym? Ta-da! This is it.
Rave Review: "I've been looking for the perfect bra for 50 years and I finally found it. After I put it on, I purchased eight more. Every body is different, but this is my perfect bra. I've tried 100's!!"
25. Best For Expectant or Nursing Moms: Kindred Bravely Sublime Sports Bra
This sports bra from Kindred Bravely is a must-have. The wide, supportive straps unclip at the cup to easily nurse in between reps, and the stretchy material keeps everything in check without being too tight. Plus, it's so comfortable, it might just become not just your favorite sports bra, but your favorite bra.
Rave Review: "This bra is so comfortable and the way it snaps to breastfeed/pump is excellent. I know all the women can appreciate that you can throw this bra in the dryer and the cups in the bra DO NOT FOLD nor do they move! Can I get an amen!?"
26. Best With Adjustable Straps: Alo Yoga Power Play Sports Bra
Whether you want to wear it as a traditional bra or as a racerback, the adjustable straps on this option from Alo Yoga allow you to customize its fit to give you just enough support for whatever the day's workout is—whether you're running, doing yoga, or jumping through an aerobic step class. The bra is ideal for those with sizes 32C-38DD.
Rave Review: "I always hesitate buying bras online because it usually ends in returns, but I’m glad I took the plunge with this product. I’m a 38C and this bra fits perfectly. The band doesn’t pinch my torso, the straps are thick but not uncomfortable, and I love that there’s an adjustable strap in the back. I went for a couple of runs and felt supported."
Mallory Creveling, an ACE-certified personal trainer and RRCA-certified run coach, joined the Runner's World and Bicycling team in August 2021. She has more than a decade of experience covering fitness, health, and nutrition. As a freelance writer, her work appeared in Women's Health, Self, Men's Journal, Reader's Digest, and more. She has also held staff editorial positions at Family Circle and Shape magazines, as well as DailyBurn.com. A former New Yorker/Brooklynite, she's now based in Easton, PA.
Jasmine Gomez is the Commerce Editor at Women’s Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.
